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Find Your Roots

Steph Schwartz
Sunrise Yoga
S2:Ep13VinyasaLevel 1-230 mins
97%
3%
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Take time this morning to get centered and rooted. Begin by using an invocation for Ganesha to help you find roots in your heart and then use balancing poses to help you grow roots to the earth.

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Instructor/Host: Steph Schwartz
Original Language: English
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