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Heart of Your Heart
Sally Kempton
Sunrise Yoga

Season 2: Ep14
Meditation
Level 1-2
21 mins
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This morning meditation practice is a simple and beautiful exploration of the goddess Quan Yin, the goddess of compassion. Welcome this simple way to align yourself with the heart of your heart, preparing you to approach your day from a centered, balanced place.

Props: none

Teacher: Sally Kempton
Audio Languages: English
Subtitles: English
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