Day 16: Release
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About this video
Today's Meditation: Meditation on Thoughts (Practice 1).
Thoughts pass through your mindstream like clouds across the sky, but your mind remains free only if you release them and return to the "Here and Now". See how this practice reveals the silence surrounding every thought that drifts across the mind.
Host:
Bernie Clark
Audio Languages:
English
Subtitles:
English
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