Deep Gratitude

This gratitude focused practice from Clara Roberts-Oss is one that will allow you to get deep in your breath and connect to all that you have to be thankful for in your life. Clara's instructions include a series of standing and seated flows with plenty of options to give thanks to where you are in the moment. This practice is part of our Gratitude Guide. Featuring music by Zamir Dhanji

Audio Languages: English, German, Spanish, French
Subtitles: English