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The Healing Properties of Water
Clara Roberts-Oss
Explore the Elements

Season 1: Ep3
Vinyasa
Level 2-3
58 mins
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Join Clara Roberts-Oss in this Prana Flow inspired class that will open the whole body with a focus on shoulders and spine. As human beings, we are composed of at least 65% water. As Clara's teacher, Shiva Rea, teaches, it is healing for us to connect to the water with our breath and body through fluid movements.

Teacher: Clara Roberts-Oss
Audio Languages: English, Spanish, French, German
Subtitles: English
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Fire Starter Video
Explore the Elements
Vinyasa Level 2 S1:Ep2 34 mins
The Healing Properties of Water Video
Explore the Elements
Vinyasa Level 2-3 S1:Ep3 58 mins
Plant to Grow Video
Explore the Elements
Vinyasa Level 2-3 S1:Ep4 54 mins
Let's Fly: Intermediate Vinyasa Practice Video
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Vinyasa Level 2-3 1 hr 14 mins
Cultivation of Fire Video
Clara Roberts-Oss
Vinyasa Level 2-3 53 mins
Moon Salutation Yoga Class Video
Clara Roberts-Oss
Vinyasa Level 2-3 58 mins
Day 19: Fire Video
The Balanced You
Fusion Level 2-3 S1:Ep19 35 mins
For Your Arms Video
Clara Roberts-Oss
Vinyasa Level 3 1 hr 13 mins
Groovy Hips Vinyasa Video
Clara Roberts-Oss
Vinyasa Level 2-3 1 hr 13 mins
Day 18: Earth Video
The Balanced You
Vinyasa Level 2 S1:Ep18 38 mins
Open Your Heart Video
Clara Roberts-Oss
Vinyasa Level 3 1 hr 6 mins
Conscious Cleanse Flow Video
Jo Schaalman
Vinyasa Level 2 39 mins
Invigorating Flow Video
Flow with Purpose
Vinyasa Level 2-3 S1:Ep1 30 mins
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