Get 30 Day of Gaia for $1
CLAIM HERE
✕
Fall Yin Restorative Practice
Enter your email to start your free trial.
More Details
This practice is a wonderful way to help restore your sense of balance after a long summer. In the autumn, the Chinese Five Elements system promotes the lung and large intestine meridian lines to ensure that sufficient heat is drawn inward and downward, preventing imbalances that may result in the common cold, constipation, or insomnia.
Props: none
Teacher:
Melina Meza
Audio Languages:
German,
English,
Spanish,
French
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead