Deep Stillness Yin Yoga
Practice stillness to develop your capacity, even when faced with situations that make you uncomfortable or are challenging. Poses are held to give plenty of time to melt through the surface layers of resistance into a naturally relaxed and peaceful state of stillness within.
Props: block, bolster
Teacher:
Cameron Gilley
Audio Languages:
English,
German,
French
Subtitles:
English
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