A Balanced Universe

Steph Schwartz
Yoga Every Day
S20:Ep17VinyasaLevel 1-232 mins

In celebration of the Earth and the universe this month, we will explore the interplay of solar and lunar energies. As we discover the coexistence between these opposing forces, we will use the Earth to help us anchor and reconcile these polarities.

Contraindications: Knee / shoulder injuries

Instructor/Host: Steph Schwartz
Video Language: English