Heating Up
Enter your email to start your free trial.
Generate heat in your body with an energizing sequence that uses fundamental hot yoga poses and movements. Before moving, spend time practicing the breathing technique known as ujjayi (victorious breath).
Props: none
Teacher:
Matt Giordano
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
✕
Log In