Three Sides to Every Story

Nichole Golden
Yoga Every Day
S11:Ep15HathaLevel 1-220 mins

There are three sides to every story: your side, the other side, and the neutral side. Join Nichole for this short hatha yoga class and remind yourself to look at the bigger picture. Freeing yourself from the sticky web of deception will mean you need to move outside of your comfort zone, which is exactly what time on your yoga mat can do!

Nichole recommends using 1 block for this practice if you have one nearby.

Instructor/Host: Nichole Golden
Video Language: English