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Introduction
Rodney Yee Colleen Saidman Yee
Yoga Foundations

Season 1: Ep1
Talks
2 mins
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What is the Yoga Foundations series all about? Rodney and Colleen give a brief overview of what you can expect.

Teacher: Rodney Yee, Colleen Saidman Yee
Audio Languages: English
Subtitles: English
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Embrace the Beginning Video
Yoga Foundations
Beginner Yoga Level 1-2 S1:Ep2 28 mins
Foundation: Standing Poses Video
Yoga Foundations
Beginner Yoga Level 1 S1:Ep3 24 mins
Flow: Intro to Sun Salutations Video
Yoga Foundations
Hatha Level 1-2 S1:Ep4 23 mins
The Next Step Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep15 4 mins
Why This Guide? Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep4 1 min
Exploring Your Limits Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep14 4 mins
Is Yoga Really for Everyone? Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep8 3 mins
Yoga for Life Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep12 2 mins
How Did You Start Yoga? Video
Yoga Talks with Rodney & Colleen
Talks S1:Ep3 2 mins
Confronting Emotions through Yoga Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep13 4 mins
How Does Meditation Relate to Yoga? Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep7 2 mins
Yoga, Breath and Prana Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep5 3 mins
Is Yoga a Religion? Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep10 2 mins
Why Do We Say Namaste? Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep9 2 mins
Why Is Alignment Important? Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep6 2 mins
How Does Yoga Work? Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep2 1 min
Yoga and Loving Your Body Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep11 1 min
Why Yoga? Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep1 1 min
Introduction to Yoga Video
Introduction to Yoga
S1:Ep1 2 mins
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