Flow: Intro to Sun Salutations
Rodney Yee Colleen Saidman Yee
Yoga Foundations

Season 1: Ep4

TV-G

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Full Series

Focus on mindful transitions as you move from pose to pose in this slow flowing practice with an emphasis on common standing postures in hatha yoga.

Props: 2 blocks (optional)

Teacher: Rodney Yee, Colleen Saidman Yee

Audio Languages: English

Subtitles: English

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