Introduction To Chakras

S1:Ep1TalksAll Levels-1, 28 mins
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Ashley Turner introduces the chakra system with this brief overview. There are seven additional videos to follow - each a yoga practice based on one of the seven chakras. Chakras are major energy centers in the body and mind. Learn to open and balance each one through this series of videos with Ashley Turner.

Instructor/Host: Ashley Turner
Video Language: English
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