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Introduction To Chakras
Ashley Turner
Chakras with Ashley Turner

Season 1: Ep1
Talks
Level 1-2
7 mins
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Ashley Turner introduces the chakra system with this brief overview. There are seven additional videos to follow - each a yoga practice based on one of the seven chakras. Chakras are major energy centers in the body and mind. Learn to open and balance each one through this series of videos with Ashley Turner.

Teacher: Ashley Turner
Audio Languages: English
Subtitles: English
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First Chakra Yoga Practice Video
Chakras with Ashley Turner
Vinyasa Level 2-3 S1:Ep2 46 mins
Second Chakra Yoga Practice Video
Chakras with Ashley Turner
Hatha Level 2-3 S1:Ep3 45 mins
Third Chakra Yoga Practice Video
Chakras with Ashley Turner
Hatha Level 2 S1:Ep4 35 mins
Root Connection - First Chakra Video
10 mins
Yoga Tip - Standing Postures Video
Jesse Enright
Tutorials 7 mins
Wizard of Oz Chakra Flow Video
Mary Clare Sweet
Hatha Level 2 53 mins
Drug-Free Detox Video
Healing Matrix
S3:Ep12 57 mins
Prepare for your Flight: Arm Balance Prep Flow Video
Andrea Marcum
Vinyasa Level 2-3 44 mins
Anxiety No More! Video
Ashley Turner
Hatha Level 2-3 39 mins
Educational Tips on the First Chakra Video
Faith Hunter
Talks 5 mins
Lower Leg and Foot Problems at the Office Video
Dr. Carla Cupido
Tutorials Level 1 6 mins
Educational tips on the Second Chakra Video
Faith Hunter
Talks Level 1 4 mins
Day 12: Envision Vibrant Health Video
The Conscious Cleanse
Vinyasa Level 1-2 S1:Ep12 30 mins
Educational Tips on the Fifth Chakra Video
Faith Hunter
Talks 4 mins
Strengthen and Tone: Arms and Abs Video
Ashley Turner
Vinyasa Level 3 1 hr 3 mins
Urban Priestess Part 1 Video
Ashley Turner
Hatha Level 2 33 mins
8 Steps to a Pain-Free Back Video
Healing Matrix
S4:Ep11 41 mins
Introduction to Breath Meditation Video
12 mins
Introduction Video
Chakra Meditations with James Philip
S1:Ep1
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