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Krishna - Open Your Heart
Steph Schwartz
Yoga Every Day

Season 2: Ep3
Vinyasa
Level 1-2
16 mins
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Krishna reminds us to open our hearts to ourselves. Begin this practice with an intention directed toward self-love and self-acceptance, then moves through postures that encourage the heart to open.

Props: strap

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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