Lakshmi - The Healing Power of Gratitude

Steph Schwartz
Yoga Every Day
96%
4%

Help yourself feel the abundance of being alive in each moment. Lakshmi is the deity of abundance. Through the use of an abundance mudra (hand gesture), a gratitude mantra, and breath-to-movement flow, experience a deeper connection to each moment and an appreciation for some aspect of your life.

Props: none

Instructor/Host: Steph Schwartz
Video Language: English