Lakshmi - The Healing Power of Gratitude

Steph Schwartz
Yoga Every Day
S2:Ep4HathaLevel 1-218 mins

This hatha practice with Steph Schwartz helps you feel the abundance of being alive in each moment. Lakshmi is the deity of abundance. Through the use of an abundance mudra, a gratitude mantra, and breath-to-movement flow, experience a deeper connection to each moment and an appreciation for some aspect of your life.

Instructor/Host: Steph Schwartz
Video Language: English