Learning to Dance

Nichole Golden
Yoga Every Day
96%
4%

We all could probably use a little more dance in our lives. There is such a joy, playfulness and fullness to ourselves when we dance. Get into dancer's pose (natarajasana) with an invitation to move and be moved by it. Don’t walk, don’t run…Dance!

Props: strap

Instructor/Host: Nichole Golden
Video Language: English