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Good Soil
Steph Schwartz
Yoga Every Day

Season 9: Ep6
Hatha
Level 1-2
17 mins

Strengthen your relationship with yourself. Begin by working into your foundation to create fertile soil for which to grow strong roots and espansive branches! This practice will help you cultivate acceptance, forgiveness, and gratitude - all key components of creating good soil to plant your seeds of growth in.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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