Posture Exercises

Rodney Yee

Yoga for Back Pain - Back Care Solutions

Learn the importance of a healthy posture to support the strength of your spine. Explore a few seated postures that can be practiced at work or at home in a chair.

Props: chair

Teacher: Rodney Yee

Audio Languages: English

Subtitles: English

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Posture Exercises
Rodney Yee
Yoga for Back Pain - Back Care Solutions

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Posture Exercises Rodney Yee Yoga for Back Pain - Back Care Solutions

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Posture Exercises
Rodney Yee
Yoga for Back Pain - Back Care Solutions