Strength and Flexibility
Rodney Yee
Yoga for Back Pain - Back Care Solutions

Season 1: Ep2

TV-G

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Full Series

Strengthen your back and abdominal muscles with an active series of poses to relax your spine and build your core.

Props: chair, blanket, 2 blocks

Teacher: Rodney Yee

Featuring: Rodney Yee

Audio Languages: English

Subtitles: English

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