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Strength and Flexibility
Rodney Yee
Yoga for Back Pain - Back Care Solutions

Season 1: Ep2
Therapeutic
Level 1-2
18 mins
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Strengthen your back and abdominal muscles with an active series of poses to relax your spine and build your core.

Props: chair, blanket, 2 blocks

Teacher: Rodney Yee
Featuring: Rodney Yee
Audio Languages: English
Subtitles: English
Strength and Flexibility Video
Yoga for Back Pain - Back Care Solutions
Therapeutic Level 1-2 S1:Ep2 18 mins
Restoration Practice Video
Yoga for Back Pain - Back Care Solutions
Restorative Level 1 S1:Ep3 17 mins
Posture Exercises Video
Yoga for Back Pain - Back Care Solutions
Tutorials Level 1 S1:Ep4 7 mins
Lighting the Altar of Your Heart Video
Sunrise Yoga
Hatha Level 1-2 S2:Ep7 31 mins
Low Back Relief Video
Colleen Saidman Yee
Chair Yoga Level 1 10 mins
Worker Bee Foot Relief Video
Taylor Harkness
Hatha Level 1 10 mins
Surrender into Your Hips Video
Yoga Every Day
Hatha Level 1-2 S19:Ep18 17 mins
Bye Bye Back Pain Video
Mind, Body & Soul Yoga
Level 2 S1:Ep6 15 mins
Ground Video
Yoga Every Day
Hatha Level 1-2 S6:Ep16 18 mins
Backbending Flow Video
Taylor Harkness
Vinyasa Level 2-3 44 mins
Sea Side Yoga Flow Video
Michelle Trantina
Level 2 24 mins
The Jewel in the Lotus Video
Yoga Every Day
Hatha Level 1-2 S6:Ep15 18 mins
Lower Balance Video
Rodney Yee Core Centered Yoga
Tutorials Level 1-2 S1:Ep1 14 mins
Befriending the Agni Video
Melina Meza
Vinyasa Level 2 53 mins
Postnatal Pilates: Core Care Video
Anita Seiz
Pilates Level - 1 48 mins
Broadening Back Bends Video
Rodney Yee‘s Ultimate Power Yoga
Vinyasa Level 2 S1:Ep4 21 mins
Root The Mind Video
Yoga Every Day
Hatha Level 1-2 S9:Ep4 19 mins
Back Balance Video
Rodney Yee Core Centered Yoga
Hatha Level 1-2 S1:Ep2 8 mins
Restore and Rejuvenate Video
Rodney Yee’s Yoga for Energy & Stress Relief
Restorative Level 1 S1:Ep3 18 mins
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