Nichole Golden
Yoga Every Day

Shoulders and Neck

S1:Ep10HathaAll Levels-1, 217 mins
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This episode of Yoga Every Day with Nichole Golden will explore poses to ease neck and shoulder pain. Counter-act all the hunching over computers and technology that so many of us do by releasing and realigning the posture of the neck and shoulders.

Instructor/Host: Nichole Golden
Video Language: English
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