Get 30 Day of Gaia for $1
CLAIM HERE
✕
Shoulders and Neck
Enter your email to start your free trial.
More Details
Explore poses to ease neck and shoulder pain caused by hunching over technology. Release and realign the posture of the neck and shoulders through seated and reclined stretches.
Props: strap
Teacher:
Nichole Golden
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead