This episode of Yoga Every Day with Nichole Golden will explore poses to ease neck and shoulder pain. Counter-act all the hunching over computers and technology that so many of us do by releasing and realigning the posture of the neck and shoulders.
This episode of Yoga Every Day with Nichole Golden will explore poses to ease neck and shoulder pain. Counter-act all the hunching over computers and technology that so many of us do by releasing and realigning the posture of the neck and shoulders.