Breath to Movement

Steph Schwartz
Yoga Every Day
S1:Ep12VinyasaLevel 1-216 mins
96%
4%

In this episode of Yoga Every Day Steph Schwartz encourages you to find the cruise control of the breath with a continuous vinyasa flow. Allow the breath to relax you into the poses on your way through yoga-ville to savasana-land.

Breath to Movement
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Instructor/Host: Steph Schwartz
Video Language: English