Breath to Movement

Steph Schwartz
Yoga Every Day
S1:Ep12VinyasaAll Levels-1, 216 mins

In this episode of Yoga Every Day Steph Schwartz encourages you to find the cruise control of the breath with a continuous vinyasa flow. Allow the breath to relax you into the poses on your way through yoga-ville to savasana-land.

Instructor/Host: Steph Schwartz
Video Language: English