Get 30 Day of Gaia for $1
CLAIM HERE
✕
Stand In Your Truth
Enter your email to start your free trial.
More Details
Open yourself up for authentic expression through this practice designed to remove blockages from your vishuddhi chakra (throat energy center). Flow through standing postures, backbends, and floor-based postures leading up to camel pose and shoulderstand. Focus on creating opening in your shoulders, neck, and heart to express yourself with honest communication and a genuine sense of compassion.
Props: none
Teacher:
Faith Hunter
Audio Languages:
German,
English,
Spanish,
French
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead