Summer Yin Restorative Practice
Enter your email to start your free trial.
Summer is a time to nourish the heart, small intestines, spleen, and pancreas. This practice is designed to balance the blood circulation from the summer with postures that support these organs.
Props: none
Teacher:
Melina Meza
Audio Languages:
English,
German,
Spanish,
French
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In