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Total Body Flow
Colleen Saidman
Yoga for Weight Loss with Colleen Saidman

Season 1: Ep1
Vinyasa
Level 2
25 mins
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Stoke your inner fire and get your body burning calories while integrating deep breathing to help mental focus and clarity.

Teacher: Colleen Saidman
Audio Languages: English
Subtitles: English
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Whittle Your Middle Video
Yoga for Weight Loss with Colleen Saidman
Hatha Level 1-2 S1:Ep2 29 mins
Strengthen and Energize Video
Yoga for Weight Loss with Colleen Saidman
Hatha Level 2 S1:Ep3 22 mins
Bonus Express Video
Yoga for Weight Loss with Colleen Saidman
Vinyasa Level 2-3 S1:Ep4 11 mins
Balance and Restore Video
Calorie Killer Yoga
Hatha Level 2-3 S1:Ep5 19 mins
Energy and Endurance Video
Calorie Killer Yoga
Fusion Level 2-3 S1:Ep2 26 mins
Rise and Shine Video
Calorie Killer Yoga
Fusion Level 2-3 S1:Ep4 17 mins
Tender Heart Video
Colleen Saidman Yee
Hatha Level 2 14 mins
Constant Cardio Video
Calorie Killer Yoga
Fusion Level 2 S1:Ep1 23 mins
Sustained Burn Video
Calorie Killer Yoga
Fusion Level 2-3 S1:Ep3 25 mins
Revamp Your Practice Video
Colleen Saidman Yee
Vinyasa Level 1-2 20 mins
Awaken the Flow Video
Kerri Kelly
Vinyasa Level 2 28 mins
Mamma's Healing Postnatal Practice Video
Jasmine Tarkeshi
Pre/Postnatal Level 1-2 23 mins
Classical Ballet Barre a Terre Influenced Pilates Video
Anita Seiz
Pilates Level - 3 38 mins
Standing Pilates Repertoire With The Foam Roller Video
Anita Seiz
Pilates Level - 2 10 mins
Hinging at the Kidneys Smart Yoga Tip Video
Jesse Enright
Tutorials Level 1 2 mins
Yogalates For Long Lean Legs Video
Pilates Getting Started 29 mins
Spinal Connectivity Video
Anita Seiz
Pilates Level - 3 39 mins
Mahadevi and Gratitude Video
Yoga Every Day
Hatha Level 1-2 S12:Ep2 16 mins
Yoga and Pilates Fusion Flow Video
Anita Seiz
Pilates Level - 1 34 mins
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