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Total Body Flow
Yoga for Weight Loss with Colleen Saidman

Season 1: Ep1
Vinyasa
Level 2
25 mins
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Stoke your inner fire and get your body burning calories while integrating deep breathing to help mental focus and clarity.

Audio Languages: English
Subtitles: English
Whittle Your Middle Video
Yoga for Weight Loss with Colleen Saidman
Hatha Level 1-2 S1:Ep2 29 mins
Strengthen and Energize Video
Yoga for Weight Loss with Colleen Saidman
Hatha Level 2 S1:Ep3 22 mins
Bonus Express Video
Yoga for Weight Loss with Colleen Saidman
Vinyasa Level 2-3 S1:Ep4 11 mins
Sustained Burn Video
Calorie Killer Yoga
Fusion Level 2-3 S1:Ep3 25 mins
Balance and Restore Video
Calorie Killer Yoga
Hatha Level 2-3 S1:Ep5 19 mins
Energy and Endurance Video
Calorie Killer Yoga
Fusion Level 2-3 S1:Ep2 26 mins
Rise and Shine Video
Calorie Killer Yoga
Fusion Level 2-3 S1:Ep4 17 mins
Constant Cardio Video
Calorie Killer Yoga
Fusion Level 2 S1:Ep1 23 mins
Pilates on the bolster Video
Anita Seiz
Pilates Level - 1 40 mins
Get Lean, Get Healthy Video
Desiree Rumbaugh
Hatha Level 2-3 31 mins
Revamp Your Practice Video
Colleen Saidman Yee
Vinyasa Level 1-2 20 mins
Thighs Video
Yoga for Belly, Butt, & Thighs with Chrissy Carter
Fusion Level 2 S1:Ep3 21 mins
Balanced Stretch and Strength Video
Cerrissa Koza
Vinyasa Level 1-2 15 mins
Pilates with Resistance Video
Anita Seiz
Pilates Level - 3 36 mins
Yoga and Pilates Fusion Flow Video
Anita Seiz
Pilates Level - 1 34 mins
Day 14: Earth Video
The Balanced You
Hatha Level 1-2 S1:Ep14 23 mins
Day 8: Dairy & Egg Challenge Video
The Conscious Cleanse
Vinyasa Level 2 S1:Ep8 37 mins
Exuberance Video
Kate Potter
Vinyasa Level 2 33 mins
Sea Side Yoga Flow Video
Michelle Trantina
Level 2 24 mins
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