Sign Up

Understanding Limiting Beliefs with Shelly Lefkoe
Transcendence Expert Lessons with Shelly Lefkoe

Season 2: Ep4
10 mins

What is getting in your way? In this Masterclass lesson, Shelly Lefkoe, author, parenting expert, and co-founder of The Lefkoe Institute, takes us on a journey of exploring our limiting beliefs and how we can remove meaning in the moment. By removing emotion and meaning from a negative experience, we foster our ability to conquer the beliefs that limit us.

In this exclusive extended interview, you will learn:

— How thoughts and experiences become our beliefs. — Ways that our childhood experiences shape our experience of the world. — Why and how we give some things meaning, but not others. — How beliefs can rule our lives and why we instinctively keep ourselves safe. — How we can remove a pattern by addressing a belief. — Ways you can remove your emotion from a difficult situation.

Host: Shelly Lefkoe
Audio Languages: English
Subtitles: English
3 Steps to Overcoming Adversity & Limiting Beliefs with Sonia Ricotti Video
Transcendence Expert Lessons
S2:Ep5 21 mins
Understanding and Healing Trauma with Dawson Church Video
Transcendence Expert Lessons
S2:Ep6 8 mins
10-Minute Tapping Technique with Jennifer Partridge Video
Transcendence Expert Lessons
S2:Ep7 10 mins
Enlightening our Global Culture Video
Mind Shift
S1:Ep5 28 mins
Emersion Conference Insights Video
Emersion Conference
S1:Ep1 44 mins
Recovering Your True Self Video
Transcendence
S2:Ep2 51 mins
How I Overcame my Limiting Beliefs & Started My Own Business with Marie Forleo Video
Transcendence Extended Interviews
S1:Ep2 1 hr 2 mins
E-Motion Video
1 hr 12 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.

Your Privacy Matters at Gaia!

At Gaia, Inc., we care about your privacy, and we want to be totally upfront about how we handle your information at Gaia. 

COOKIES

We use cookies. Unless you adjust your browser settings to refuse cookies, we (and these third parties) will issue cookies when you interact with Gaia. These may be ‘session’ cookies, meaning they delete themselves when you leave Gaia, or ‘persistent’ cookies which do not delete themselves and help us recognize you when you return so we can provide a tailored service.

You can block cookies by activating a setting on your browser allowing you to refuse the setting of cookies. You can also delete cookies through your browser settings. If you use your browser settings to disable, reject, or block cookies (including essential cookies), certain parts of our website or app will not function fully. In some cases, our website or app may not be accessible at all.

PERSONAL INFORMATION

Gaia only uses and collects sensitive personal information for the purposes allowed by law or with your consent.

We do not sell or provide email addresses to any unauthorized third party and do not authorize any third party or affiliate to misuse products or services created by or associated with Gaia in spam or bulk emails. If you feel you have received any unwanted emails from us, please contact us immediately and we will look into the matter.

If you have a question regarding our privacy practices, please refer to our Privacy Policy.