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Warm Up
Emily Spurling
Yoga Bod with Emily Spurling

Season 1: Ep1
Vinyasa
Level 1-2
2 mins
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Warm up your body and increase your energy in this mini practice moving through a few sun salutations and standing warrior poses.

Props: none

Teacher: Emily Spurling
Featuring: Emily Spurling
Audio Languages: English
Subtitles: English
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