Balance Ball

Workouts designed to tone and stretch your body with the support and resistance of the Balance Ball.

Read More

Sign Up to Start Watching

76%

24%

Madeleine Lewis

BalanceBall: On The Ball Kids for Ages 3-6

Balance BallGetting Started21 mins

94%

6%

Total Body Balance Ball

Balance BallLevel 123 minsS1:Ep3

74%

26%

Express Balance Ball

Stretch Workout

Balance BallLevel 19 minsS1:Ep4

71%

29%

Total Body Balance Ball

Balance BallLevel 123 minsS1:Ep2

82%

18%

Allie DelRio

The FIRM Slim and Sculpt Stability Ball

Balance BallGetting Started30 mins

91%

9%

Lower Body Workout

Balance BallLevel 137 minsS1:Ep2

85%

15%

Suzanne Deason

BalanceBall For Beginners – Workout

Balance BallLevel 146 mins

86%

14%

QuickFix Stability Ball Workouts

Balance BallLevel 110 minsS1:Ep2

82%

18%

Leslie Sansone - You Can Do Abs

The Core Workout

Balance BallLevel 111 minsS1:Ep2

100%

0%

Express Balance Ball

Balance BallLevel 17 minsS1:Ep3

94%

6%

Balance Ball: Core Cross Train

Balance BallLevel 121 minsS1:Ep2

90%

10%

Madeleine Lewis

Balance Ball On The Ball Kids for Ages 7-12

Balance BallLevel 124 mins

83%

17%

QuickFix Stability Ball Workouts

Balance BallLevel 112 minsS1:Ep3

82%

18%

Cardio Burn Balance Ball

Express 30-Minute Workout

Balance BallLevel 131 minsS1:Ep2

82%

18%

Express Balance Ball

Balance BallLevel 111 minsS1:Ep1

82%

18%

QuickFix Stability Ball Workouts

Balance BallLevel 113 minsS1:Ep1