Balance Ball

Workouts designed to tone and stretch your body with the support and resistance of the Balance Ball.

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89%

11%

The FIRM Slim and Sculpt Stability Ball

Balance BallLevel - 130 mins

91%

9%

Express Balance Ball

Stretch Workout

Balance BallLevel - 19 minsS1:Ep4

95%

5%

Cardio Burn Balance Ball

50-Minute Workout

Balance BallLevel - 251 minsS1:Ep1

75%

25%

Cardio Burn Balance Ball

Bonus Lower Body Workout

Balance BallLevel - 110 minsS1:Ep3

88%

12%

Balance Ball: Core Cross Train

Balance BallLevel - 118 minsS1:Ep4

95%

5%

Madeleine Lewis

Balance Ball On The Ball Kids for Ages 7-12

Balance BallLevel - 124 mins

100%

0%

Express Balance Ball

Balance BallLevel - 17 minsS1:Ep3

88%

13%

QuickFix Stability Ball Workouts

Balance BallLevel - 113 minsS1:Ep1

98%

2%

Balance Ball: Core Cross Train

Balance BallLevel - 124 minsS1:Ep3

83%

17%

Balance Ball: Core Cross Train

Balance BallLevel - 111 minsS1:Ep5

91%

9%

BalanceBall Daily Stretch For Health

Balance BallGetting Started14 mins

86%

14%

Balance Ball for Weight Loss

Balance BallLevel - 154 mins

76%

24%

Madeleine Lewis

BalanceBall: On The Ball Kids for Ages 3-6

Balance BallGetting Started21 mins

91%

9%

Express Balance Ball

Balance BallLevel - 19 minsS1:Ep2

100%

0%

Lower Body Workout

Balance BallLevel - 137 minsS1:Ep2

92%

8%

Cardio Burn Balance Ball

Express 30-Minute Workout

Balance BallLevel - 131 minsS1:Ep2