Balance Ball

Workouts designed to tone and stretch your body with the support and resistance of the Balance Ball.

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100%

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Lower Body Workout

Balance BallLevel - 137 minsS1:Ep2

92%

8%

QuickFix Stability Ball Workouts

Balance BallLevel - 112 minsS1:Ep3

95%

5%

QuickFix Stability Ball Workouts

Balance BallLevel - 110 minsS1:Ep2

86%

14%

QuickFix Stability Ball Workouts

Balance BallLevel - 113 minsS1:Ep1

94%

6%

Cardio Burn Balance Ball

50-Minute Workout

Balance BallLevel - 251 minsS1:Ep1

91%

9%

Suzanne Deason

BalanceBall Daily Stretch For Health

Balance BallGetting Started14 mins

89%

11%

Suzanne Deason

BalanceBall For Beginners – Workout

Balance BallLevel - 146 mins

89%

11%

Allie DelRio

The FIRM Slim and Sculpt Stability Ball

Balance BallGetting Started30 mins

94%

6%

Express Balance Ball

Balance BallLevel - 111 minsS1:Ep1

100%

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Total Body Balance Ball

Lower Body Sculpt

Balance BallLevel - 123 minsS1:Ep1

88%

12%

Express Balance Ball

Stretch Workout

Balance BallLevel - 19 minsS1:Ep4

96%

4%

Balance BallLevel - 237 minsS1:Ep3

86%

14%

Back Care Conditioning with Support Ball Workout

23 mins

92%

8%

Upper Body Workout

Balance BallLevel - 136 minsS1:Ep1

100%

0%

Suzanne Deason

Balance Ball: Stress Relieving Workout

Balance BallLevel - 17 mins

76%

24%

Madeleine Lewis

BalanceBall: On The Ball Kids for Ages 3-6

Balance BallGetting Started21 mins