Balance Ball

Workouts designed to tone and stretch your body with the support and resistance of the Balance Ball.

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90%

10%

Balance Ball: Core Cross Train

Balance BallLevel - 118 minsS1:Ep4

93%

7%

Cardio Burn Balance Ball

Express 30-Minute Workout

Balance BallLevel - 131 minsS1:Ep2

91%

9%

BalanceBall Daily Stretch For Health

Balance BallGetting Started14 mins

83%

17%

Express Balance Ball

Balance BallLevel - 19 minsS1:Ep2

87%

13%

QuickFix Stability Ball Workouts

Balance BallLevel - 113 minsS1:Ep1

75%

25%

Cardio Burn Balance Ball

Bonus Lower Body Workout

Balance BallLevel - 110 minsS1:Ep3

100%

0%

Express Balance Ball

Balance BallLevel - 17 minsS1:Ep3

81%

19%

Balance Ball: Core Cross Train

Balance BallGetting Started1 minS1:Ep1

94%

6%

Express Balance Ball

Balance BallLevel - 111 minsS1:Ep1

95%

5%

Cardio Burn Balance Ball

50-Minute Workout

Balance BallLevel - 251 minsS1:Ep1

90%

10%

Upper Body Workout

Balance BallLevel - 136 minsS1:Ep1

97%

3%

Balance BallLevel - 237 minsS1:Ep3

88%

12%

Balance Ball for Weight Loss

Balance BallLevel - 154 mins

95%

5%

QuickFix Stability Ball Workouts

Balance BallLevel - 112 minsS1:Ep3

97%

3%

QuickFix Stability Ball Workouts

Balance BallLevel - 110 minsS1:Ep2

92%

8%

Express Balance Ball

Stretch Workout

Balance BallLevel - 19 minsS1:Ep4