Balance Ball

Workouts designed to tone and stretch your body with the support and resistance of the Balance Ball.

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81%

19%

Allie DelRio

The FIRM Slim and Sculpt Stability Ball

Balance BallGetting Started30 mins

75%

25%

Madeleine Lewis

BalanceBall: On The Ball Kids for Ages 3-6

Balance BallGetting Started21 mins

75%

25%

Express Balance Ball

Stretch Workout

Balance BallLevel 19 minsEp4

100%

0%

Lower Body Workout

Balance BallLevel 137 mins

85%

15%

Upper Body Workout

Balance BallLevel 136 minsEp1

100%

0%

Balance BallLevel 237 minsEp3

95%

5%

Balance Ball: Core Cross Train

Balance BallLevel 124 minsEp3

85%

15%

Suzanne Deason

BalanceBall Daily Stretch For Health

Balance BallGetting Started14 mins

100%

0%

Suzanne Deason

Balance Ball: Stress Relieving Workout

Balance BallLevel 17 mins

78%

22%

Leslie Sansone - You Can Do Abs

Introduction to Moves and Techniques

Balance BallGetting Started14 minsEp1

83%

17%

Balance Ball: Core Cross Train

Balance BallLevel 118 minsEp4

80%

20%

Balance Ball: Core Cross Train

Balance BallGetting Started1 minEp1

71%

29%

Balance Ball: Core Cross Train

Balance BallLevel 111 minsEp5

84%

16%

Suzanne Deason

Balance Ball for Weight Loss

Balance BallLevel 154 mins

86%

14%

Suzanne Deason

BalanceBall For Beginners – Workout

Balance BallLevel 146 mins

80%

20%

Express Balance Ball

Balance BallLevel 111 minsEp1