Balance Ball

Workouts designed to tone and stretch your body with the support and resistance of the Balance Ball.

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86%

14%

Suzanne Deason

BalanceBall For Beginners – Workout

Balance BallLevel 146 mins

83%

17%

Allie DelRio

The FIRM Slim and Sculpt Stability Ball

Balance BallGetting Started30 mins

81%

19%

Balance Ball: Core Cross Train

Balance BallLevel 118 minsS1:Ep4

100%

0%

Balance BallLevel 237 minsS1:Ep3

100%

0%

Lower Body Workout

Balance BallLevel 137 minsS1:Ep2

79%

21%

Leslie Sansone - You Can Do Abs

The Core Workout

Balance BallLevel 111 minsS1:Ep2

87%

13%

Suzanne Deason

BalanceBall Daily Stretch For Health

Balance BallGetting Started14 mins

88%

13%

QuickFix Stability Ball Workouts

Balance BallLevel 110 minsS1:Ep2

96%

4%

Balance Ball: Core Cross Train

Balance BallLevel 124 minsS1:Ep3

80%

20%

Balance Ball: Core Cross Train

Balance BallLevel 111 minsS1:Ep5

90%

10%

Total Body Balance Ball

Balance BallLevel 123 minsS1:Ep2

85%

15%

Cardio Burn Balance Ball

Express 30-Minute Workout

Balance BallLevel 131 minsS1:Ep2

83%

17%

QuickFix Stability Ball Workouts

Balance BallLevel 112 minsS1:Ep3

83%

17%

QuickFix Stability Ball Workouts

Balance BallLevel 113 minsS1:Ep1

89%

11%

Balance Ball: Core Cross Train

Balance BallLevel 121 minsS1:Ep2

79%

21%

Madeleine Lewis

BalanceBall: On The Ball Kids for Ages 3-6

Balance BallGetting Started21 mins