Balance Ball

Workouts designed to tone and stretch your body with the support and resistance of the Balance Ball.

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84%

16%

Suzanne Deason

Balance Ball for Weight Loss

Balance BallLevel 154 mins

91%

9%

Allie DelRio

The FIRM Slim and Sculpt Stability Ball

Balance BallGetting Started30 mins

100%

0%

Express Balance Ball

Balance BallLevel 17 minsS1:Ep3

100%

0%

Lower Body Workout

Balance BallLevel 137 minsS1:Ep2

88%

12%

Express Balance Ball

Stretch Workout

Balance BallLevel 19 minsS1:Ep4

93%

7%

Total Body Balance Ball

Balance BallLevel 123 minsS1:Ep3

97%

3%

Balance Ball: Core Cross Train

Balance BallLevel 124 minsS1:Ep3

82%

18%

Total Body Balance Ball

Balance BallLevel 123 minsS1:Ep2

91%

9%

Cardio Burn Balance Ball

Express 30-Minute Workout

Balance BallLevel 131 minsS1:Ep2

89%

11%

QuickFix Stability Ball Workouts

Balance BallLevel 113 minsS1:Ep1

96%

4%

Balance BallLevel 237 minsS1:Ep3

90%

10%

Upper Body Workout

Balance BallLevel 136 minsS1:Ep1

93%

7%

Express Balance Ball

Balance BallLevel 111 minsS1:Ep1

88%

13%

Express Balance Ball

Balance BallLevel 19 minsS1:Ep2

71%

29%

Cardio Burn Balance Ball

Bonus Lower Body Workout

Balance BallLevel 110 minsS1:Ep3

94%

6%

Madeleine Lewis

Balance Ball On The Ball Kids for Ages 7-12

Balance BallLevel 124 mins