Balance Ball

Workouts designed to tone and stretch your body with the support and resistance of the Balance Ball.

Read More

Sign Up to Start Watching

81%

19%

Allie DelRio

The FIRM Slim and Sculpt Stability Ball

Balance BallGetting Started30 mins

86%

14%

Express Balance Ball

Balance BallLevel 111 minsS1:Ep1

94%

6%

Total Body Balance Ball

Lower Body Sculpt

Balance BallLevel 123 minsS1:Ep1

78%

22%

QuickFix Stability Ball Workouts

Balance BallLevel 112 minsS1:Ep3

79%

21%

Total Body Balance Ball

Balance BallLevel 123 minsS1:Ep2

92%

8%

Cardio Burn Balance Ball

50-Minute Workout

Balance BallLevel 251 minsS1:Ep1

79%

21%

Madeleine Lewis

BalanceBall: On The Ball Kids for Ages 3-6

Balance BallGetting Started21 mins

57%

43%

Cardio Burn Balance Ball

Bonus Lower Body Workout

Balance BallLevel 110 minsS1:Ep3

94%

6%

Balance Ball: Core Cross Train

Balance BallLevel 124 minsS1:Ep3

95%

5%

Balance BallLevel 237 minsS1:Ep3

79%

21%

Back Care Conditioning with Support Ball Workout

23 mins

95%

5%

Suzanne Deason

Balance Ball: Stress Relieving Workout

Balance BallLevel 17 mins

95%

5%

Express Balance Ball

Balance BallLevel 17 minsS1:Ep3

88%

12%

Total Body Balance Ball

Balance BallLevel 123 minsS1:Ep3

87%

13%

Cardio Burn Balance Ball

Express 30-Minute Workout

Balance BallLevel 131 minsS1:Ep2

86%

14%

Suzanne Deason

BalanceBall Daily Stretch For Health

Balance BallGetting Started14 mins