Balance Ball

Workouts designed to tone and stretch your body with the support and resistance of the Balance Ball.

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89%

11%

Suzanne Deason

BalanceBall For Beginners – Workout

Balance BallLevel - 146 mins

86%

14%

Back Care Conditioning with Support Ball Workout

23 mins

89%

11%

Allie DelRio

The FIRM Slim and Sculpt Stability Ball

Balance BallLevel - 130 mins

88%

13%

Yoga Ball for Beginners

Strap Practice for Beginners

Beginner YogaLevel 110 minsS1:Ep2

85%

15%

Suzanne Deason

Balance Ball for Weight Loss

Balance BallLevel - 154 mins

91%

9%

Suzanne Deason

BalanceBall Daily Stretch For Health

Balance BallGetting Started14 mins

100%

0%

Balance Ball: Core Cross Train

Balance BallLevel - 121 minsS1:Ep2

75%

25%

Cardio Burn Balance Ball

Bonus Lower Body Workout

Balance BallLevel - 110 minsS1:Ep3

96%

4%

Balance BallLevel - 237 minsS1:Ep3

100%

0%

Suzanne Deason

Balance Ball: Stress Relieving Workout

Balance BallLevel - 17 mins

94%

6%

Madeleine Lewis

Balance Ball On The Ball Kids for Ages 7-12

Balance BallLevel - 124 mins

76%

24%

Madeleine Lewis

BalanceBall: On The Ball Kids for Ages 3-6

Balance BallGetting Started21 mins

100%

0%

Lower Body Workout

Balance BallLevel - 137 minsS1:Ep2

87%

13%

Balance Ball: Core Cross Train

Balance BallLevel - 118 minsS1:Ep4

91%

9%

Cardio Burn Balance Ball

Express 30-Minute Workout

Balance BallLevel - 131 minsS1:Ep2

92%

8%

Upper Body Workout

Balance BallLevel - 136 minsS1:Ep1