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Yoga Basics
Rodney Yee
Rodney Yee's Complete Yoga for Beginners

Season 1: Ep1
Hatha
Level 1
27 mins
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Try some basic yoga poses in this slow-paced practice. Explore standing and seated poses to build strength and flexibility.

Props: 2 blocks, strap

Teacher: Rodney Yee
Audio Languages: English, German, Spanish, French
Subtitles: English
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