Sally Kempton

Sally Kempton

Sally Kempton is a powerful teacher of applied spiritual wisdom, known for her capacity to kindle meditative states in others, and to help students work with meditative experience as a framework for practical life-change. She teaches teleclasses, retreats, and workshops, appearing at conference centers such as Esalen and Kripalu. Sally is the author of ‘Meditation for the Love of It’, which Spirituality and Health magazine called ‘the meditation book your heart wants you to read.’ She writes a regular column, ‘Wisdom’ for Yoga Journal, as well as a column called ‘Meditation for Life’ on the Internet religious site Patheos.com.

A former swami in a Vedic tradition, Sally’s teachings combine deep knowledge of the texts of yoga and tantra with practical wisdom from contemporary psychology and integral thought.

Sally’s latest book, Awakening Shakti, gives you access to powerful tools for tuning in to the transformative power of the sacred feminine.

Discover more about Sally: https://www.sallykempton.com/.

24 classes found

FREE
Short Power Meditations
Go inward with the sound of your own deepest truth. The mantra ‘I Am’ is said to unlock the true expression of the universal self in each of us. Meditating on the ‘I Am’ mantra, we begin embrace the true self and listen to how it resonates with the universal oneness.
Short Power Meditations
Restore your connection to your inner self with this classic mindful meditation that will transport you into the present through embodied sensation and sound.
Yoga Conversations with Rodney Yee
Join Rodney Yee and Sally Kempton for a meditative journey that will take you into the presence of the goddess Durga, focusing on the power of love incarnate.
Short Power Meditations
The primal sound so’ham is the sound of sacred presence. Practiced with the breath, this mantra takes you into the heart, opening to the source of wisdom and love.
Falling in Love with Meditation
Part six of the Falling in Love with Meditation series focuses on experimentation within your practice. Experience a series of "speed meditations" from the tantric tradition that you can use to both deepen your practice and to center yourself during the day.
Sunrise Yoga
This morning meditation practice is a simple and beautiful exploration of the goddess Quan Yin, the goddess of compassion. Welcome this simple way to align yourself with the heart of your heart, preparing you to approach your day from a centered, balanced place.
Falling in Love with Meditation
Part five of the Falling in Love with Meditation series is about becoming the witness of your own mind, a step towards real freedom. Experience a step-by-step integrative meditation practice for activating the inner witness--the knower--that can become the basis for a new way of living your life.
Sunrise Yoga
The subtle energy system governs your health, vitality, and emotional life. Enjoy this simple and powerful practice to activate and connect your chakras from the base through the crown. Enliven your inner body so that you can engage your life with maximum potency as you move through the day.