Steph Schwartz

Steph Schwartz

Page 18 of 19

About

Steph Trinidad, formerly Schwartz, weaves yogic storytelling into feel-good flows that unlock hearts and inspire souls. With over 17 years of teaching experience, Steph draws heavily from the devotional qualities of Bhakti yoga combined with the fluid and physical aspects of vinyasa. Steph masterfully translates yogic philosophy through mantra (chanting) and is deeply connected to her kirtan community. She also knows how to move with heat-building mandala flows woven with humor and compassion to maintain presence. Practitioners can expect concise alignment cues delivered with a poetic understanding of the human body and its superhuman capabilities. Her path to yoga started off the mat and on the road as an ultra marathon runner, where she found yoga as an injury prevention tool and mental stamina practice to help her go the distance. Steph is also a skydiving enthusiast, BASE flyer, and dog parent to Boogie and Diggit. Discover more about Steph: https://www.mandalamonkey.com/.

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273–288 of 300 classes found

FREE
Yoga Every Day
Strengthen Your Relationship with Yourself: discover how a gentle Hatha practice with Steph Schwartz on Yoga Every Day can foster deep self-compassion.
Yoga Every Day
Using forgiveness to open your heart: can a 15-minute flow release resistance? Steph Schwartz guides this Hatha practice on Yoga Every Day, Season 3.
Yoga Every Day
The discipline of practice: how do we stay on the mat? In Yoga Every Day, Steph Schwartz guides a core-strengthening flow to build focus.
Yoga Every Day
From darkness to light: awaken your body with a morning vinyasa flow on Yoga Every Day. Steph Schwartz guides this level 1-2 practice.
Yoga Every Day
Deeper wisdom through yoga: can a brief, seated practice quiet the mind? Steph Schwartz leads this grounding 15-minute episode of Yoga Every Day.
Yoga Every Day
To realize we are more than our bodies, step onto the mat with Steph Schwartz in this Yoga Every Day morning vinyasa flow.
Yoga Every Day
Attachment and your story: can you let them go? In Yoga Every Day, Steph Schwartz guides a 15-minute flow to release limiting self-narratives.
Yoga Every Day
Cultivate focus and observation in Season 3, Episode 1 of Yoga Every Day. Steph Schwartz leads a mindful flow to quiet the mind and ground your awareness.
Yoga Every Day
Experience a natural wake up routine better than espresso. Steph Schwartz leads an energizing Hatha practice in this episode of Yoga Every Day.
Yoga Every Day
Can you get present into the body in just 15 minutes? Discover a grounding Hatha flow on Yoga Every Day with Steph Schwartz to quiet your busy mind.
Yoga Every Day
Can you fold back home to yourself in fifteen minutes? Discover a grounding Yoga Every Day practice with Steph Schwartz to restore your inner peace.
Yoga Every Day
Experience quick yoga for stress relief on Yoga Every Day. Steph Schwartz guides you to cultivate deep stillness in minutes.
Yoga Every Day
Take a brain break with Steph Schwartz on Yoga Every Day. Quiet mental chatter through a gentle Vinyasa flow and the grounding vibration of the Om mantra.
Yoga Every Day
Durga the warrior spirit: can you find strength in vulnerability? In this Yoga Every Day episode, Steph Schwartz guides a Hatha practice to soften your heart.
Yoga Every Day
Experience lakshmi the healing power of gratitude on Yoga Every Day with a gentle Hatha flow designed to awaken your inner abundance.
Yoga Every Day
Begin krishna open your heart: can a 15-minute practice shift how you relate to yourself? Steph Schwartz leads this heart opening yoga flow.

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