Steph Schwartz

Steph Schwartz

Page 11 of 19

About

Steph Trinidad, formerly Schwartz, weaves yogic storytelling into feel-good flows that unlock hearts and inspire souls. With over 17 years of teaching experience, Steph draws heavily from the devotional qualities of Bhakti yoga combined with the fluid and physical aspects of vinyasa. Steph masterfully translates yogic philosophy through mantra (chanting) and is deeply connected to her kirtan community. She also knows how to move with heat-building mandala flows woven with humor and compassion to maintain presence. Practitioners can expect concise alignment cues delivered with a poetic understanding of the human body and its superhuman capabilities. Her path to yoga started off the mat and on the road as an ultra marathon runner, where she found yoga as an injury prevention tool and mental stamina practice to help her go the distance. Steph is also a skydiving enthusiast, BASE flyer, and dog parent to Boogie and Diggit. Discover more about Steph: https://www.mandalamonkey.com/.

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161–176 of 300 classes found

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Yoga Every Day
Smooth operator: can mindful movement on the mat transform how you navigate life? Refine your daily hatha yoga practice in this Yoga Every Day episode.
Yoga Every Day
Experience this om mani padme hum video on Yoga Every Day as Steph Schwartz guides a heart-opening practice to cultivate deep compassion.
Yoga Every Day
Embody the mantra i am fearless in this Yoga Every Day episode as Steph Schwartz guides you through arm balances to build physical and mental courage.
Yoga Every Day
Om peace om: can we find quiet within? In this episode of Yoga Every Day, Steph Schwartz guides a peaceful hatha yoga practice to release fear.
Yoga Every Day
Contemplation and reflection: can a brief practice restore your inner quiet? Steph Schwartz guides a grounding flow in this episode of Yoga Every Day.
Yoga Every Day
Learn to get unstuck with Yoga Every Day. Steph Schwartz guides a somatic hip release to clear physical and emotional tension from your body.
Yoga Every Day
To go against the grain is to embrace growth. Join Steph Schwartz on Yoga Every Day for a gentle backbend practice to shed old habits.
Yoga Every Day
Harness your creativity in this Yoga Every Day episode. Steph Schwartz guides a Hatha flow to clear mental blocks and activate your sacral chakra.
Yoga Every Day
Embrace a gentle nonlinear flow on Yoga Every Day. Can moving like water restore your body's natural ease? Steph Schwartz guides this adaptive practice.
Yoga Every Day
Beginnings and endings: how do we navigate life's shifts on the mat? Explore the five koshas in this Steph Schwartz yoga practice from Yoga Every Day.
Yoga Every Day
Shake It Up: can dynamic breathwork and balancing postures help you find unwavering inner stability? Experience this Level 1-2 class on Yoga Every Day.
Yoga Every Day
Discover how acceptance brings peace in this Yoga Every Day episode as Steph Schwartz leads a heart-opening Level 2 Hatha yoga practice.
Yoga Every Day
Begin with a smile: can a simple shift in expression transform your physical practice? Steph Schwartz leads a challenging Hatha yoga flow on Yoga Every Day.
Yoga Every Day
Cultivate peaceful resilience on the mat with Steph Schwartz in this episode of Yoga Every Day, focusing on deep hamstring and hip flexibility.
Yoga Every Day
Peace in peace out: can a targeted backbend practice restore your inner calm? Steph Schwartz leads this Level 2 Hatha yoga practice on Yoga Every Day.
Yoga Every Day
shakti in action: clear stagnant energy and invite new beginnings in Yoga Every Day (Season 12, Episode 5), a Level 1-2 practice inspired by Kali.

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