Steph Schwartz

Steph Schwartz

Page 17 of 19

About

Steph Trinidad, formerly Schwartz, weaves yogic storytelling into feel-good flows that unlock hearts and inspire souls. With over 17 years of teaching experience, Steph draws heavily from the devotional qualities of Bhakti yoga combined with the fluid and physical aspects of vinyasa. Steph masterfully translates yogic philosophy through mantra (chanting) and is deeply connected to her kirtan community. She also knows how to move with heat-building mandala flows woven with humor and compassion to maintain presence. Practitioners can expect concise alignment cues delivered with a poetic understanding of the human body and its superhuman capabilities. Her path to yoga started off the mat and on the road as an ultra marathon runner, where she found yoga as an injury prevention tool and mental stamina practice to help her go the distance. Steph is also a skydiving enthusiast, BASE flyer, and dog parent to Boogie and Diggit. Discover more about Steph: https://www.mandalamonkey.com/.

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257–272 of 300 classes found

FREE
Yoga Every Day
Can you ignite the ha in hatha to awaken your inner fire? Join Steph Schwartz on Yoga Every Day for an invigorating morning practice.
Yoga Every Day
I am truth: can this silent mantra realign your day? Join Steph Schwartz in this Yoga Every Day episode to connect with the vibration of OM.
Yoga Every Day
By inviting space into the body, can we find clarity between our thoughts? Join Steph Schwartz on Yoga Every Day to observe your inner truth.
Yoga Every Day
Is listening to your body the key to authentic practice? In *Yoga Every Day*, Steph Schwartz guides a gentle Hatha flow to help you honor your personal truth.
Yoga Every Day
Experience a breath to movement flow with Steph Schwartz on Yoga Every Day. Cultivate satya, or truth, by linking your breath with mindful vinyasa practice.
Yoga Every Day
In Yoga Every Day, let's put it all together as Steph Schwartz guides you through a balancing sequence to ground your mind and body.
Yoga Every Day
Shaping your experience begins with conscious movement. Steph Schwartz leads a gentle hatha flow to open your hips and align your daily intentions.
Yoga Every Day
Allowing space: can releasing physical tension unlock emotional clarity? Try this Hatha yoga for hips practice from Yoga Every Day with Steph Schwartz.
Yoga Every Day
I am centered in my body: can a simple mantra transform your morning? Join Steph Schwartz on Yoga Every Day for a grounding 15-minute flow.
Yoga Every Day
Feel your foundation: can a brief grounding yoga practice stabilize your day? Steph Schwartz leads this Level 1-2 class on Yoga Every Day.
Yoga Every Day
Our moon stimulating breath and flow: can 15 minutes restore your inner calm? Steph Schwartz leads this calming vinyasa practice on Yoga Every Day.
Yoga Every Day
Fire up the breath then cool it down: discover how 15 minutes of pranayama can restore your inner balance with Steph Schwartz on Yoga Every Day.
Yoga Every Day
Start increasing the power of breath in this Yoga Every Day session as Steph Schwartz guides you through side-body openings to expand your capacity.
Yoga Every Day
Discover the basic anatomy of breathing with Steph Schwartz in this episode of Yoga Every Day to master your diaphragm and regulate your nervous system.
Yoga Every Day
Can you lighten up your morning ritual? In this episode of Yoga Every Day, Steph Schwartz guides a playful practice to test your balance and lift your energy.
Yoga Every Day
Move through comfort and discomfort in this Yoga Every Day session with Steph Schwartz to cultivate deep physical and emotional resilience.

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