Steph Schwartz

Steph Schwartz

Page 15 of 19

About

Steph Trinidad, formerly Schwartz, weaves yogic storytelling into feel-good flows that unlock hearts and inspire souls. With over 17 years of teaching experience, Steph draws heavily from the devotional qualities of Bhakti yoga combined with the fluid and physical aspects of vinyasa. Steph masterfully translates yogic philosophy through mantra (chanting) and is deeply connected to her kirtan community. She also knows how to move with heat-building mandala flows woven with humor and compassion to maintain presence. Practitioners can expect concise alignment cues delivered with a poetic understanding of the human body and its superhuman capabilities. Her path to yoga started off the mat and on the road as an ultra marathon runner, where she found yoga as an injury prevention tool and mental stamina practice to help her go the distance. Steph is also a skydiving enthusiast, BASE flyer, and dog parent to Boogie and Diggit. Discover more about Steph: https://www.mandalamonkey.com/.

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225–240 of 300 classes found

FREE
Yoga Every Day
Embrace life's endings and beginnings: how can you clear old patterns to start fresh? Steph Schwartz yoga offers a grounding 15-minute Hatha practice.
Yoga Every Day
The spirals in nature: discover how this sacred geometry can awaken your inner strength. Steph Schwartz leads a Level 2 flow on Yoga Every Day.
Yoga Every Day
Raindrops and ripples: how do we honor our unique self while connecting to the whole? Begin this morning Hatha yoga practice on Yoga Every Day.
Yoga Every Day
The lesson of the mandala: can impermanence guide your practice? Steph Schwartz leads a Yoga Every Day session to cultivate deep non-attachment.
Yoga Every Day
Ganesha and Earth: find your roots with Steph Schwartz in this grounding vinyasa flow from Season 7, Episode 20 of Yoga Every Day.
Yoga Every Day
Embrace the playful ganesha spirit on Yoga Every Day. Steph Schwartz guides a mandala-inspired flow to clear obstacles and invite lighthearted wonder.
Yoga Every Day
Ganesha mantra and meditation: clear inner blocks and ground your body, heart, and spirit in this episode of Yoga Every Day.
Yoga Every Day
Let the archetype of Ganesh remover of obstacles guide your movement in this Yoga Every Day session as you build core strength for crow pose.
Yoga Every Day
Embody the lord of new beginnings on Yoga Every Day with Steph Schwartz as you open your heart and hips to clear obstacles and set clear intentions.
Yoga Every Day
Experience namaste as more than a closing word. Steph Schwartz leads a gentle hatha yoga flow to awaken your heart in this Yoga Every Day episode.
Yoga Every Day
Be your own best friend: can 15 minutes of movement shift how you treat yourself? Discover self-compassion on Yoga Every Day with Steph Schwartz.
Yoga Every Day
A random act of kindness can begin right on your mat. Discover how Steph Schwartz uses a hip-opening flow in Yoga Every Day to ripple compassion outward.
Yoga Every Day
Glow your light big: can a simple visualization awaken your true self? Join Steph Schwartz in this episode of Yoga Every Day to find out.
Yoga Every Day
Discover the radiant you in Season 7, Episode 6 of Yoga Every Day. Steph Schwartz leads a circular mandala sequence to break linear habits and build energy.
Yoga Every Day
Radical self care: can you truly serve others if your own cup is empty? Steph Schwartz leads a steady Hatha flow in Yoga Every Day to restore your balance.
Yoga Every Day
A will to surrender: can releasing control deepen your practice? Steph Schwartz leads a heart and hip-opening flow on Yoga Every Day.

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