Steph Schwartz

Steph Schwartz

Page 14 of 19

About

Steph Trinidad, formerly Schwartz, weaves yogic storytelling into feel-good flows that unlock hearts and inspire souls. With over 17 years of teaching experience, Steph draws heavily from the devotional qualities of Bhakti yoga combined with the fluid and physical aspects of vinyasa. Steph masterfully translates yogic philosophy through mantra (chanting) and is deeply connected to her kirtan community. She also knows how to move with heat-building mandala flows woven with humor and compassion to maintain presence. Practitioners can expect concise alignment cues delivered with a poetic understanding of the human body and its superhuman capabilities. Her path to yoga started off the mat and on the road as an ultra marathon runner, where she found yoga as an injury prevention tool and mental stamina practice to help her go the distance. Steph is also a skydiving enthusiast, BASE flyer, and dog parent to Boogie and Diggit. Discover more about Steph: https://www.mandalamonkey.com/.

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209–224 of 300 classes found

FREE
Yoga Every Day
Surya namaskar: awaken your inner vitality on Yoga Every Day. Steph Schwartz guides a Level 1 flow to warm the body and center your mind.
Yoga Every Day
Can you align with your true essence in just fifteen minutes? Join Steph Schwartz on Yoga Every Day for a grounding practice to restore inner peace.
Yoga Every Day
Can Water's reflection inspire your daily practice? In this episode of Yoga Every Day, Steph Schwartz guides a fluid flow for inner healing.
Yoga Every Day
The tapas of practice: can physical discipline build inner resilience? Join Steph Schwartz on Yoga Every Day to open your shoulders and focus your mind.
Yoga Every Day
Watering your vision: can a simple practice clarify your path? In this episode of Yoga Every Day, Steph Schwartz guides a mindful flow to ground your goals.
Yoga Every Day
Creating a vision: how can a simple movement practice clarify your deepest goals? Steph Schwartz guides this morning yoga ritual on Yoga Every Day.
Yoga Every Day
In Yoga Every Day, listening is love. Discover how Steph Schwartz uses gentle Hatha yoga to quiet the mind and open the heart in Season 9, Episode 10.
Yoga Every Day
Sowing seeds of love: can a brief morning yoga ritual soften the ego? Steph Schwartz guides a gentle backbend practice on Yoga Every Day.
Yoga Every Day
Plant the seeds of change in this Yoga Every Day episode as Steph Schwartz guides you through a grounding practice to cultivate lasting healthy habits.
Yoga Every Day
Can shifting your thoughts and beliefs transform your life? Explore this mindful hatha yoga practice on Yoga Every Day with Steph Schwartz.
Yoga Every Day
Good soil: can cultivating grounding energy on the mat transform your daily life? Steph Schwartz leads a grounding hatha yoga practice to root your day.
Yoga Every Day
Sita and Earth: discover how their sacred bond inspires patience and courage in this grounding Hatha yoga practice with Steph Schwartz.
Yoga Every Day
Can a goddess Kali yoga practice help you embrace change? Join Steph Schwartz on Yoga Every Day for a Hatha flow designed to channel inner strength.
Yoga Every Day
Durga your inner warrior: discover how to awaken this fierce presence on the mat. Steph Schwartz guides a Level 1-2 Hatha practice to build courage.
Yoga Every Day
Lakshmi and Abundance: open your hips, shoulders, and heart to receptive feminine energy in this Hatha flow with Steph Schwartz.
Yoga Every Day
Saraswati and awakening: discover your authentic voice and creative flow with Steph Schwartz in this Level 1-2 Yoga Every Day practice.

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