Steph Schwartz
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Steph’s power as a teacher resides in her ability to weave yogic storytelling into feel-good flows that unlock hearts and inspire souls. With 10+ years of teaching experience, Steph draws heavily from the devotional qualities of Bhakti yoga combined with the fluid and physical aspects of vinyasa. Steph masterfully translates yogic philosophy through mantra (chanting) and is deeply connected to her kirtan community. She also knows how to move with heat-building mandala flows woven with humor and compassion to maintain presence. Practitioners can expect concise alignment cues delivered with a poetic understanding of the human body and its superhuman capabilities. Her path to yoga started off the mat and on the road as an ultra marathon runner, where she found yoga as an injury prevention tool and mental stamina practice to help her go the distance. Steph is also a skydiving enthusiast, certified BASE flyer, and dog parent to Boogie and Diggit. Discover more about Steph: https://www.mandalamonkey.com/.
285 classes found

Listening Is Love

Sowing Seeds of Love

Seeds of Change

Thoughts and Beliefs

Good Soil

Sita and Earth

Kali, The Fierce Goddess of Time

Durga, Your Inner Warrior

Lakshmi and Abundance

Saraswati and Awakening

Endings and Beginnings

Spirals in Nature

Raindrops and Ripples

The Lesson of the Mandala

Ganesha and Earth

Playful Ganesha

Ganesha Mantra and Meditation
