Steph Schwartz

Steph Schwartz

Page 12 of 19

About

Steph Trinidad, formerly Schwartz, weaves yogic storytelling into feel-good flows that unlock hearts and inspire souls. With over 17 years of teaching experience, Steph draws heavily from the devotional qualities of Bhakti yoga combined with the fluid and physical aspects of vinyasa. Steph masterfully translates yogic philosophy through mantra (chanting) and is deeply connected to her kirtan community. She also knows how to move with heat-building mandala flows woven with humor and compassion to maintain presence. Practitioners can expect concise alignment cues delivered with a poetic understanding of the human body and its superhuman capabilities. Her path to yoga started off the mat and on the road as an ultra marathon runner, where she found yoga as an injury prevention tool and mental stamina practice to help her go the distance. Steph is also a skydiving enthusiast, BASE flyer, and dog parent to Boogie and Diggit. Discover more about Steph: https://www.mandalamonkey.com/.

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177–192 of 300 classes found

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Yoga Every Day
The power of refinement: can subtle alignment shift your perspective? Experience this Yoga Every Day practice with Steph Schwartz to release tight hips.
Yoga Every Day
Durga and willpower: how do we summon inner strength during times of challenge? Steph Schwartz leads a focused practice in Yoga Every Day.
Yoga Every Day
Mahadevi and gratitude: can a focused Hatha practice awaken joy? Steph Schwartz leads a Yoga Every Day flow to open your hips and heart.
Yoga Every Day
Stillness and insight: quiet your ego and hear your heart. Experience a gentle flow with Steph Schwartz in this episode of Yoga Every Day.
Sunrise Yoga
Here comes the sun: awaken your inner vitality with Sunrise Yoga. Steph Schwartz guides an intermediate flow to build strength, flexibility, and focus.
Sunrise Yoga
Begin a grounding yoga practice on Sunrise Yoga to center your mind. Steph Schwartz leads a morning vinyasa flow with balancing poses to find your roots.
Sunrise Yoga
Soaring: can the myth of Garuda transform your morning vinyasa flow? Join Steph Schwartz for a Sunrise Yoga practice to awaken your inner strength.
Yoga Every Day
Ishvara pranidhana: can surrendering expectations transform your practice? Join Steph Schwartz on Yoga Every Day to release control and find ease.
Yoga Every Day
Tapas: can a focused practice ignite your inner fire? In this episode of Yoga Every Day, Steph Schwartz guides a Hatha session to build discipline.
Yoga Every Day
Santosha: can this ancient practice bring true peace? Steph Schwartz guides a Hatha flow on Yoga Every Day to cultivate deep contentment.
Yoga Every Day
Saucha: can purifying mind and body help you set clear energetic boundaries? Practice with Steph Schwartz in Season 11 of Yoga Every Day.
Sunrise Yoga
Starting with gratitude: can a morning practice shift your entire day? In this Sunrise Yoga episode, Steph Schwartz leads a heart-opening Level 2 flow.
Yoga Every Day
How can aparigraha transform your practice? In Yoga Every Day Season 11, Episode 10, Steph Schwartz guides you through balancing poses to release control.
Yoga Every Day
Brahmacharya: are you leaking vital energy? Steph Schwartz guides a Yoga Every Day practice to help you master the right use of energy.
Yoga Every Day
Asteya: can deep hip openers help you shift from scarcity to abundance? Join Steph Schwartz on Yoga Every Day to explore this transformative practice.
Yoga Every Day
Satya: can practicing radical honesty with your body transform your practice? Explore this yama on the mat with Steph Schwartz in Yoga Every Day.

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