Steph Schwartz
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Steph Trinidad, formerly Schwartz, weaves yogic storytelling into feel-good flows that unlock hearts and inspire souls. With over 17 years of teaching experience, Steph draws heavily from the devotional qualities of Bhakti yoga combined with the fluid and physical aspects of vinyasa. Steph masterfully translates yogic philosophy through mantra (chanting) and is deeply connected to her kirtan community. She also knows how to move with heat-building mandala flows woven with humor and compassion to maintain presence. Practitioners can expect concise alignment cues delivered with a poetic understanding of the human body and its superhuman capabilities. Her path to yoga started off the mat and on the road as an ultra marathon runner, where she found yoga as an injury prevention tool and mental stamina practice to help her go the distance. Steph is also a skydiving enthusiast, BASE flyer, and dog parent to Boogie and Diggit. Discover more about Steph: https://www.mandalamonkey.com/.
285 classes found
Asteya
Asteya
Satya
Satya
Ahimsa
Ahimsa
Rise and Shine Gentle Flow
Rise and Shine Gentle Flow
The Power of Om
The Power of Om
Your Body, Your Breath
Your Body, Your Breath
So Hum
So Hum
Dancing Warrior Meditation
Dancing Warrior Meditation
Connect to Your Devotion
Connect to Your Devotion
Steadiness and Ease
Steadiness and Ease
Opposite Interplay
Opposite Interplay
Authentic You
Authentic You
Ganesha and Centering
Ganesha and Centering
Chill and Energize
Chill and Energize
The Navajo Sun
The Navajo Sun
The Blossoming Orchid