Steph Schwartz

Steph Schwartz

Page 13 of 19

About

Steph Trinidad, formerly Schwartz, weaves yogic storytelling into feel-good flows that unlock hearts and inspire souls. With over 17 years of teaching experience, Steph draws heavily from the devotional qualities of Bhakti yoga combined with the fluid and physical aspects of vinyasa. Steph masterfully translates yogic philosophy through mantra (chanting) and is deeply connected to her kirtan community. She also knows how to move with heat-building mandala flows woven with humor and compassion to maintain presence. Practitioners can expect concise alignment cues delivered with a poetic understanding of the human body and its superhuman capabilities. Her path to yoga started off the mat and on the road as an ultra marathon runner, where she found yoga as an injury prevention tool and mental stamina practice to help her go the distance. Steph is also a skydiving enthusiast, BASE flyer, and dog parent to Boogie and Diggit. Discover more about Steph: https://www.mandalamonkey.com/.

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193–208 of 300 classes found

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Yoga Every Day
Ahimsa: can this ancient principle transform your practice? In Season 11, Episode 6 of Yoga Every Day, Steph Schwartz guides a gentle Hatha flow.
Sunrise Yoga
Ready to awaken? A rise and shine gentle flow with Steph Schwartz in Sunrise Yoga Season 2, Episode 6 opens your core, shoulders, and hips.
Yoga Every Day
The power of om: discover how sound vibration can realign your being in this gentle Yoga Every Day practice (Season 10, Episode 20) with Steph Schwartz.
Yoga Every Day
Aligning your body your breath can transform your daily practice. Join Steph Schwartz on Yoga Every Day for a fluid Level 1-2 Vinyasa moving meditation.
Yoga Every Day
Align with so hum: can this ancient mantra deepen your practice? Join Steph Schwartz on Yoga Every Day for a grounding, hip-opening flow.
Yoga Every Day
The dancing warrior meditation: can a fluid flow quiet your mind? Steph Schwartz guides this Vinyasa practice on Yoga Every Day to open your heart.
Yoga Every Day
How do you connect to your devotion on the mat? In this episode of Yoga Every Day, Steph Schwartz guides a heart-opening flow inspired by Hanuman.
Yoga Every Day
Find steadiness and ease: can you balance effort and surrender? Steph Schwartz yoga guides a Level 1-2 Hatha flow on Yoga Every Day.
Yoga Every Day
Explore the opposite interplay of effort and ease on Yoga Every Day. Steph Schwartz guides a level 1-2 Hatha flow to find your synergistic center.
Yoga Every Day
Embrace the authentic you in this episode of Yoga Every Day as Steph Schwartz guides a mindful morning movement practice to release external validation.
Yoga Every Day
Ganesha and centering: align your root chakra in this Yoga Every Day episode. Steph Schwartz guides a Level 1-2 Hatha flow to open your hips and shoulders.
Sunrise Yoga
How to chill and energize: can one practice do both? Steph Schwartz leads a morning vinyasa flow on Sunrise Yoga to balance your body.
Yoga Every Day
The Navajo Sun: can ancient wisdom elevate your morning yoga ritual? Align your energy in this Level 1-2 Hatha practice from Yoga Every Day.
Yoga Every Day
The blossoming orchid: can cultivating patience transform your balance? Explore this grounding practice with Steph Schwartz on Yoga Every Day.
Yoga Every Day
The sun and the moon: how do we balance these opposing forces within? Explore a Hatha yoga level 2 practice with Steph Schwartz on Yoga Every Day.
Yoga Every Day
When light illuminates shadow, we find true balance. Discover this Hatha yoga practice with Steph Schwartz on Yoga Every Day.

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