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AM Sequence

Sonia Doubell
Total Body Yoga
S1:Ep2HathaLevel 2-349 mins
94%
6%
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Release tension while stirring your inner life force for maximum physical performance, inner and outer freedom, mental clarity, and overall body health.

Props: 2 blocks, blanket (optional)

43

Instructor/Host: Sonia Doubell
Featuring: Sonia Doubell
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