Mindfully integrate the physical body as backbend-focused poses grow, shift, and change. Inspired by the goddess Meenakshi, class begins with a story and continues to weave the heartfelt theme throughout.
Props: blanket
Mindfully integrate the physical body as backbend-focused poses grow, shift, and change. Inspired by the goddess Meenakshi, class begins with a story and continues to weave the heartfelt theme throughout.
Props: blanket