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Concealment
Shannon Paige
Shanti Shakti

Season 1: Ep3
Vinyasa
Level 2
44 mins
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Mindfully integrate the physical body as backbend-focused poses grow, shift, and change. Inspired by the goddess Meenakshi, class begins with a story and continues to weave the heartfelt theme throughout.

Props: blanket

Teacher: Shannon Paige
Audio Languages: English
Subtitles: English
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