Based in Boulder, Colorado, Shannon Paige is an author, teacher, and mentor of yoga teachers around the world. Paige infuses her work, practices, yoga trainings, and speeches with a fullness of artful living and passion for life and experiences on and off the yoga mat. As an artist and poet, her classes contain detailed and clear instruction, while weaving through a seemingly fluid progression of imagery, poetry and truth. On the mat, Shannon Paige encourages and supports the reader and practitioner to unlock the secrets held in the human heart. By releasing stuck patterns that no longer serve, students and teachers alike attain new levels of integrated and expressive embodiment. She is described by many as ?confidently vulnerable? and, as a result is one who inspires positive change in the lives of others. Off the mat, Shannon Paige travels nationally and internationally to deliver transformative talks, workshops, trainings, and retreats and is a well-known TedX speaker. She loves to wake surf, run, and spend time galloping on horseback and is a loving mother of a glorious daughter, Victoria.