Shannon Paige

Shannon Paige

About

Living wholeheartedly as a teacher and mentor of teachers, Shannon is a spoken word artist, poet, sacred storyteller, and author, Shannon infuses her bodies of work, practices and trainings with a fullness of her living artfully and passionately on and off the mat. Her instruments of instruction are detailed and clear, while woven through a seemingly fluid progression of imagery, poetry and truth. She encourages and supports the practitioner to unlock the secrets held in the human heart, release stuck patterns that no longer serve, and attain new levels of integrated and expressive embodiment. She is described, by many, as one who is “confidently vulnerable” and therefore, one who inspires positive change. Shannon is loving mother of a glorious daughter and is based out of Boulder, Colorado, travels nationally and internationally to deliver transformative talks, workshops, trainings and retreats.

Website: www.embodiedpoetry.com Facebook: Shannon Paige – Embodied Poetry Twitter : Shannon Paige @EmbodiedPoetry Instagram: Shannon1Paige1 Pinterest: Shannon Paige

13 classes found

FREE
Shanti Shakti
Seek a physical revelation in Shamans: can mindful movement release stored emotional tension? Shannon Paige guides a slow vinyasa flow yoga practice.
Shanti Shakti
Concealment: what are we hiding from ourselves? In *Shamans* Season 1, Episode 3, Shannon Paige leads a heart-opening practice to reveal your true self.
Shanti Shakti
Sustenance: how do we cultivate inner abundance? Shannon Paige guides an intermediate vinyasa flow for core strength in this episode of Shamans.
Shanti Shakti
Can the dissolution of old stories unlock physical strength? In this episode of Shamans, Shannon Paige guides an intermediate vinyasa flow for hips.
Anjali Restorative Yoga
Can a gentle bend and twist restore your spine? Shannon Paige guides this episode of Anjali Restorative Yoga to release deep tension and invite calm.
Anjali Restorative Yoga
Explore your body from the inside out to find deep calm. In this episode of Anjali Restorative Yoga, Shannon Paige guides a gentle restorative practice.
Anjali Restorative Yoga
Chakra roots to rise: can supported postures restore your inner stability? Shannon Paige guides this gentle practice to release tension and align your energy.
Anjali Restorative Yoga
Restorative yoga for deep relaxation: can gentle spinal movement release years of stored tension? Begin Anjali Restorative Yoga with Shannon Paige.
Shannon Paige
Twisting forward to face the day: can a morning vinyasa practice awaken your inner strength? Shannon Paige leads an embodied flow to greet the dawn.
Commit To You
Our day 15 offer: align your actions with your intentions in this Commit To You practice. Shannon Paige guides an intermediate flow to ground your Sankalpa.
Commit To You
Experience day 9 stabilize of Commit To You. Shannon Paige guides you from two feet to one—can you find steady ground when your foundation shifts?
Commit To You
Experience day 8 awaken: can a focused core practice bring deep inner calm? Shannon Paige guides this dynamic vinyasa core flow level 2 to center your energy.
Commit To You
With day 2 commit of Commit To You (Season 1, Episode 2), Shannon Paige guides a Tapas flow to clear stagnant patterns. Ready to deepen your practice?

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