Connecting to Seasons: Winter

Nichole Golden
Yoga Every Day
S8:Ep15VinyasaAll Levels-1, 217 mins

Let winter be a time for you to thrive! By connecting to the natural seasons, you discover that, by nature, you are designed to enjoy and benefit from each one. Join Nichole for a 15-minute practice and tap into the beauty of winter’s hibernation and darkness.

Instructor/Host: Nichole Golden
Video Language: English