Relinquishing to the Heart Chakra

Rodney Yee
Sunrise Yoga
87%
13%

Enjoy the incredible sensation of sending all of your body’s energy to the center of your heart in this moving practice infused with powerful bija mantras (seed sounds). As your energy moves into your heart chakra, feel the infinite quietness, receiving the world as it is, and observe how it is unfolding moment by moment.

Props: 1-2 blocks

Instructor/Host: Rodney Yee
Video Language: English