Divine Dedications

Contemplate the power of your intention through this gentle flow class. Use each postures to focus your mind of the importance of making meaningful dedications in your life each and every day. By taking time to dedicate your actions, whether on or off the mat, you can begin to create rituals that will nourish your entire life.

Props: 2 blocks

Teacher: Nichole Golden
Audio Languages: English
Subtitles: English