Divine Dedications

Nichole Golden
Yoga Every Day
S7:Ep1HathaAll Levels-1, 223 mins

Use today’s practice with Nichole as an opportunity to really contemplate the power of intention. This short hatha flow class will focus your mind on the importance of making meaningful dedications in your life each and every day. By taking time to dedicate your actions, whether on the mat or off, you begin to create rituals that will nourish much more than just your body.

Instructor/Host: Nichole Golden
Video Language: English