Start your Friday right with this gentle hatha practice guided by Steph Shwartz. Steph brings in a beautiful chant to take finding your foundation and center to the next level - no disturbing this level of zen.
Start your Friday right with this gentle hatha practice guided by Steph Shwartz. Steph brings in a beautiful chant to take finding your foundation and center to the next level - no disturbing this level of zen.