The FIRM Total Body Time Crunch Express

S1:Ep2CardioLevel 125 mins
74%
26%

Total Body Time Crunch Express is a high-energy fast results quick workout designed by alternating calorie hungry cardio moves with unique, targeted body shaping exercises. This workout is for everyone and will deliver results. All you need to do is add the right size weights for your fitness level.

Instructor/Host: Rebekah Sturkie
Video Language: English
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