✕
Learn to Lengthen
Enter your email to start your free trial.
Testing message will be here
In traditional yoga, the arms and legs are called the ‘organs of action.’ When employed in a specific way they can be powerful tools to help us unlock tension in the body. This practice aims to lengthen the spine with the support of the limbs and awaken energy deep in the core of the body.
Props: none
Teacher:
Kevin Courtney
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
Testing message will be here
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
wrong code, try again
Unknown error. Please contact support.
Didn’t get a code?
Send again
or
Sign up with a password instead
We use cookies and similar technologies to run this website and help us make recommendations for you. See our Privacy Policy here.