Let's Put It All Together
Vinyasa
Level 2
15 Minutes
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Explore extended hand to big toe pose (utthita hasta padangusthasana) as you set an intention to help shape your experience, connect to foundation, use a centering mantra, and create space to allow for what arises.
Props: strap
Teacher:
Steph Schwartz
Audio Languages:
English
Subtitles:
English
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