Sourcing Steadiness

Nichole Golden
Yoga Every Day
S4:Ep12HathaAll Levels-1, 217 mins

Today’s practice with Nichole is about the never-ending practice of finding balance. We will focus on sourcing steadiness in our bodies by practicing strong balancing asanas that require us to get centered, physically and mentally.

Instructor/Host: Nichole Golden
Video Language: English