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Lion's Courage
Steph Schwartz
Yoga Every Day

Season 14: Ep5
Hatha
Level 1-2
16 mins
 TV-G

It takes courage to not only let go of the old, but to let go of what we can’t change. Inspired by a lion’s courage, this practice invites us to accept ourselves and call new beginnings into our lives.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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