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Embrace the Present

Steph Schwartz
Yoga Every Day
S5:Ep16VinyasaLevel 1-214 mins
98%
2%
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Embrace the quality of aparigraha (non-grasping) that enables us to forgive others and move on. Move stuck energy through the chest and hips to find the space you need to say thank you to all of life’s experiences.

Props: none

8

Instructor/Host: Steph Schwartz
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