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Twist for Detox

Yoga Every Day
Twist for Detox

S14:Ep8
18 mins
TV-G Teacher: Dayna Seraye
Hatha
Level 1-2
15 Minutes

More Details

Enjoy a practice of deep breathing and deep twisting poses to revitalize mind and body.

Props: 2 blocks

Teacher: Dayna Seraye
Audio Languages: English
Subtitles: English
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